Best Free Psychological Help Toronto Near Me

4worldlovers:
Psychotherapists are the only Canadian mental health professionals obliged to charge and remit GST/HST. If you would like to support the removal of GST/HST from psychotherapy services, please visit www.taxfreetherapy.ca to learn about the campaign and to lend your support.


Whether you’re facing a crisis or seeking a more balanced, insightful perspective in your life, a psychotherapist from Toronto Psychotherapy Group is prepared to assist you. We’ve developed this site to help Torontonians connect with able, compassionate therapists dedicated to brightening the lives of individuals wanting assistance in their process of growth and insight.

4worldlovers: Therapy Toronto is designed with the purpose of helping Torontonians connect with well-trained psychotherapy practitioners for personalized and confidential assistance.

Whether it's depression, anxiety or stress you're dealing with, a need for a compassionate, empathic ear, or simply a desire to gain insight into life patterns that keep you from realizing your full potential, you can find a psychotherapist to assist you here at Therapy Toronto.

Searching for a therapist is easy here - you can find us by location or by specialty. We are conveniently located throughout Toronto, and many of us offer phone or online therapy as well.

Our psychotherapists are all extensively trained and have been certified by either the College of Registered Psychotherapists in Ontario (CRPO) or the Ontario College of Social Workers (OCSWSSW). Additionally, unlike other listing sites, we require our therapists to have gone through their own course of psychotherapy so as to understand first-hand the experience of being "in therapy".

4worldlovers: Three Convenient Locations to serve you in the Beaches, Leslieville, and Midtown.

We are an intimate, down-to-earth Toronto psychotherapy clinic dedicated to providing modern mental healthcare for all ages. Our multidisciplinary team of registered and experienced therapists proactively supports individuals, couples, and families through their journeys of self-discovery in a compassionate, welcoming, and accessible manner. We help you fully realize the power of healing and thriving. Your experience with us will include:

Book a free initial consultation with our intake team to match you with the right therapist.

Therapy is an investment in your health and happiness and can improve your outlook, mood, and relationships for years to come. You can glean positive change from just a few sessions. Here are the services we offer both online and in-person to residents of Ontario.

4worldlovers:
Introducing our esteemed mental health clinic to the vibrant city of Vaughan, Ontario. At our clinic, our resident psychologist is dedicated to providing top-notch mental health services to individuals and families in the community. With a team of supportive colleagues, our highly skilled and compassionate clinical psychologist offers a wide range of therapeutic approaches to address various mental health concerns. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, our psychologist is here to guide you on your healing journey. We believe in the power of a safe and non-judgmental environment, where you can explore your emotions, gain insight, and develop effective coping strategies. With a focus on evidence-based practices, our whole team strives to help you achieve lasting positive change and enhance your overall well-being. Welcome to our clinic, where your mental health is our utmost priority.

Each person who visits our has options to find clarity, overcome fears, and change directions. With care, compassion, and support we are here for you!

We are proud of our commitment to providing you with a safe space that is discreet, non-judgmental, and confidential.

Find out how a Clinical Psychologist can make a difference in your life!

Welcome to Our Psychologist Clinic - November 2023 Calls for New Beginnings With Counselling and Psychotherapy!

I am writing this message to those who are struggling to reach out. As we embark on closing out the summer it is important that we look at ways to reset from the hustle and bustle of what summer tends to bring. A reset may include setting new goals, making behavioral changes, or making new commitments. One technique we use to help people with change is Motivational Interviewing which helps clients explore and resolve ambivalence and reluctance to change problematic behaviours. Discussing change in therapy can be incredibly powerful. It can help a client come to realize that change doesn't require as much effort as they think and that small changes can be made right away to help them make progress in their goal. We can help with commitment and help process reluctance. This is what we are trained to do, help people make changes in their lives so they can be their best selves. Remember, things do not change, we change.

Let us work together to find out how we can get you there. Having someone by your side to help you reach your goals can make a world of difference. Find out how a psychologist can help.

Welcome to our esteemed mental health clinic, where we understand the profound impact of stress on your overall well-being. Our dedicated team of compassionate counselors is here to provide you with exceptional stress management support through personalized counselling sessions. With a deep understanding of the complexities of stress, we offer a safe and non-judgmental space where you can freely explore your concerns and emotions. Our expert counselors utilize evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises, to help you navigate the challenges of stress. Through collaborative and empathetic guidance, we empower you to develop effective coping strategies, reframe negative thought patterns, and cultivate resilience in the face of adversity. Take the first step towards a healthier and more balanced life by reaching out to our clinic today. .

We offer comprehensive counseling services tailored specifically to individuals navigating the complexities of living with chronic health conditions. Our compassionate and experienced counselors provide a safe and supportive environment where you can explore the emotional and psychological impact of your condition. Through empathetic guidance, we help you develop effective coping strategies, manage stress, and navigate the rollercoaster of emotions that often accompany chronic health conditions. Our evidence-based therapies, combined with a holistic approach, empower you to enhance your emotional well-being, cultivate resilience, and foster a positive mindset on your journey toward optimal health and quality of life. Take the first step towards holistic healing and reach out to our clinic today.

We understand that people can experience difficulties with personal changes that may happen in a person's life. This could be the death of a loved one, the birth of a child, acute or chronic illness, relationship issues, unemployment, or even a promotion. Our work focuses on providing support to individuals to help navigate the perspective change. We do this by providing supportive counselling while offering careful guidance and support. Activities are given and reflective questions are provided to help bring insight and relief. For more information, find out how our counselling agency can help by calling us 416-999-3437.

4worldlovers: We are an innovative registered charity based in Toronto. We support a community of professional counsellors who offer low-cost therapy. Our online shop and in-person storefront offer curated resources that support stronger mental health.

We believe that everyone should have access to the mental health supports they need. Our innovative model offers low-cost counselling for folks facing financial barriers, and mental health resources for all.

Find out if you’re eligible for low-cost counselling through Hard Feelings.

Explore the counsellor profiles to find one best suited to your needs.

Waiting can be hard. Check the availability filter for counsellors available now.

Find books, self-care items, and mental health resources in our online store.

Shop online or donate. Help us create innovative change in the mental health sector that fights stigma and builds stronger mental health.

Shop online with us and directly support our work. Find books, resources, self-care items, and more.

As a small registered charity, we rely on donations to grow and sustain our work. Thank you for your support.

I’ve tried therapy before but never had success. This time I felt safe and supported enough to tackle long standing issues in my life.

My time at Hard Feelings allowed me to examine my emotions more deeply and also gather tools for self-development. It didn’t “fix” all my problems but instead I was able to take a deep look at my life and recognize some behaviours that were not serving me well.

I had a great experience at Hard Feelings. Because I don’t make a lot of money, I never felt like I could afford it until I came upon this. I really benefited from having someone to talk to and help dissolve unhelpful patterns of thought.