Best Paddle Classes Toronto Near Me

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Stand Up Paddle Boarding is great exercise. It strengthens the core abdominal muscles as well as arms, legs and all the muscles of the back .


Many people are using stand up paddle boarding as a platform to practice Pilates exercise and yoga on the water. Any way you try it, SUP’ing has great fitness value. Many surfers are converting to SUP surfing because they have the ability to catch more waves in a set, as well as offering a better view of incoming sets. Get fit now...

Stand Up Paddle Boarding is a great way to share fun as a family.


Mom, Dad and the kids can easily master SUP’ing. You can even bring your dog along for the ride. Note to parents, your children will actually communicate with you on a board!


Did you know that "SUP” is, and the suffix “-itis” is defined as inflammation. In other words... once you SUP, your body, mind and spirit is inflamed with an innate need to do more and more and more ;-).


You brain screams for the euphoric high of the 'Disease That Effects Stand Up Paddlers' to understand the symptoms related to “SUP-itis”. Here they are:


4. Trouble concentrating due to the mind so absorbed with all things SUP.


7. Reliving your first SUP experience over and over in your brain.


8. Unfulfilled by normal daily tasks that don’t measure up to SUP.

10. Insomnia and sleepless nights waiting for morning so you can paddle.

11. Depression setting in when going more than several months without paddling.

4worldlovers:
Toronto SUP & Kayak is located at Cherry Beach in the sheltered waterways of Toronto's Outer Harbour -- a scenic and safe environment for recreational paddling adventures and lessons.

We offer SUP and kayak rentals, secure on-site kayak and SUP storage, Paddle Canada sanctioned SUP and kayak clinics, courses and certifications, SUP yoga, social paddling events and adaptive paddling programs

Our staff are friendly, professional and committed to providing you with the highest level of customer service.