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    Best Stretching Lessons Toronto Near Me

    Parliament Street Fitness Imprint Pilates Sphinx Pilates + ELDOA Breathe Yoga + Wellness Centre Yogaspace Pure Barre Beach Pilates Body Positive Fitness Soul Fuel Fitness Barreworks Oxygen Yoga and Fitness Midtown YOGAthletix Rebalance Sports Medicine Physiotherapy & Chiropractic Sweat and Tonic Barreworks Online

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    1. Parliament Street Fitness - Toronto Centre

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    · 20 reviews

    488 Parliament St, Toronto, ON M4X 1P2, Canada

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    "... Therapy -Fascial Stretch Therapy -Personal Training (in-person or ..."
    Business: Parliament Street Fitness is a neighbourhood-oriented, boutique fitness centre focusing on the health and well-being of Cabbagetown residents.

    2. Imprint Pilates - Spadina—Fort York

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    · 25 reviews

    101 Spadina Ave. #103, Toronto, ON M5V 2K2, Canada

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    "The instructors really tailor the program/class to the needs of the ..."
    Business: We specialize in Private / Semi-Private Pilates - Downtown Toronto. Pre & postnatal, Intimate Group Classes, Reformer, Yoga, TRX, Physio Pilates. Voted best Pilates Studio in Toronto by BlogTO, Top Fitness Trainer by Impact Magazine.
    4worldlovers: We can quickly shift to online delivery of Private one-on-one services and care and Semi-private instruction. We are committed to maximizing your individual goals. Together we will stay active from any location or from the comfort of your own home!

    Where Imprint is unique is they are not only focused on Pilates but also have several different specialists under 1 roof. In addition to Pilates I’ve also seen their Physio, RMT, Nutritionist, and Acupuncturist and having worked with all these individuals can say they of the highest quality and truly collaborative with each other to the benefit of the client.

    Add to that everyone is incredibly friendly and welcoming (including the owner Anita) which makes the healing process all that more enjoyable!!

    3. Sphinx Pilates + ELDOA - University—Rosedale

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    · 5 reviews

    412 Bloor St W Ste 201, Toronto, ON M5S 1X5, Canada

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    "Petra, my ELDOA teacher. The best ever. Strongly recommended."
    Business: Sphinx Studio offers ELDOA training and certifications, fascial stretch therapy and Pilates classes. The studio is located in Toronto’s Annex neighbourhood.

    4. MuseMovement - Spadina—Fort York

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    · 73 reviews

    180 Shaw St Suite 204, Toronto, ON M6J 2W5, Canada

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    "The reformer classes are amazing but have limited spots so it's best ..."
    Business: Muse Movement is a passionate Pilates and movement community that strives to make the practice accessible to all. We provide an experience to unplug from your life and tune into your body. We celebrate that everyone's body and experience with movement is unique and invite you to get curious about yours. Feel empowered BODY, MIND and HEART on and off the mat.
    4worldlovers: Muse Movement is a passionate Pilates and movement community that strives to make the practice accessible to all. We provide an experience that helps you unplug from your life and tune into your body. We celebrate that everyone’s body and experience with movement is unique and invite you to get curious about yours. With deep knowledge and compassion, and in a light-hearted environment, we offer you the tools to grow and feel empowered in body, mind and heart - on and off the mat.

    The Muse Movement Brick and Mortar Studio is housed on land that has been cared for by the Anishinaabe Nation and the Haudenosaunee Confederacy, the Senecas, the Huron-Wendat, the Petun, and most recently the Mississaugas of the Credit First Nations. As a studio that is made up of settlers, we recognize that our presence upholds legacies of colonialism. We commit to learning about the treaties and agreements that govern this land. The spaces from which we teach virtually are also on occupied Turtle Island land. We encourage you to visit native-land.ca to learn more about the history of the land you are moving with us on.

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    5. Breathe Yoga + Wellness Centre - Parkdale—High Park

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    · 136 reviews

    2968 Dundas St W #305, Toronto, ON M6P 1Y8, Canada

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    "... anywhere from a 15 min stretch break to a full on 45-60min class."
    Business: Looking for corporate yoga and wellness programs to help motivate and de-stress your team? Customized programs with professional instructors.
    4worldlovers: In this 4 week Workshop, we’ll introduce you to the Basics of Yoga. Expect to enhance your flexibility, mobility and strength while reducing stress and tension.

    Designed for Men and only for Men, this 4 week workshop focuses on gradually developing flexibility and mobility for the inflexible, strength and balance.

    Our series sell out every time. Sign up now to reserve your spot.

    November is sold out! Register for December (3 weeks only to accommodate the holidays)

    Breathe’s new Yoga for Active Aging class is thoughtfully tailored for individuals aged 50 and above. With regular practice, you’ll be absolutely amazed at what your body will be able to do.

    Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on flow and restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.

    stretching lessons toronto Breathe Yoga + Wellness Centre

    Learn the fundamentals of mindfulness meditation through a welcoming and supportive environment, specially designed for beginners and individuals seeking to reinvigorate their practice. Led by the experienced mindfulness teacher Trish Sullivan, this workshop provides an entry point into cultivating inner peace, presence, and self-awareness.

    6. Yogaspace - Spadina—Fort York

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    · 73 reviews

    148 Ossington Ave, Toronto, ON M6J 2Z5, Canada

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    "Hali's philosophy's class was absolutely wonderful, and she easily ..."
    Business: Our Toronto Yoga Studios offer beginner to advanced classes in vinyasa, ashtanga, prenatal and postnatal, teacher training, retreats and private instruction.

    7. Body Harmonics - University—Rosedale

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    · 24 reviews

    672 Dupont St Suite 406, Toronto, ON M6G 1Z4, Canada

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    "My husband and I started doing daily Body Harmonics classes in ..."
    Business: Pilates & Movement Studios, Wellness Clinics, Teacher Training. Toronto Pilates classes, personal training, workout videos, physiotherapy. Become strong and calm!
    4worldlovers: In 1998, Body Harmonics opened its first Pilates Studio in Toronto, Canada to help people make exercise and movement integral to physical, mental and emotional well-being.

    We promised to serve people from all walks of life, at any age or stage regardless of experience or ability, to unlock their potential for integrated health and wellness, resilience and vitality through Pilates and the science of movement and exercise.

    8. Pure Barre - Spadina—Fort York

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    · 49 reviews

    737 Queen St W, Toronto, ON M6J 1E5, Canada

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    "She was very friendly and gave me a tour as it was my first class."
    Business: Pure Barre offers an effective total body workout focused on low-impact/high-intensity movements that improve strength and flexibility for every body.

    9. Beach Pilates - Beaches—East York

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    · 19 reviews

    2305 Queen St E, Toronto, ON M4E 1G7, Canada

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    "I started with the mat class pass a few months ago and go 2-5 times ..."
    Business: Toronto Pilates studio specializing in Stott, Basi, Balanced Body and UNO Pilates. Located in Toronto's Beach Queen Street East near Glen Manor.

    10. Body Positive Fitness - Spadina—Fort York

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    · 4 reviews

    266 King St W, Toronto, ON M5V 1H8, Canada

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    "I've done 5 classes now and joining as a monthly member."
    Business: Join an inclusive and supportive community through online training and group fitness classes. Free yourself from diet culture with classes that are absent of any shame, diets or weight-loss talk. No experience required, all levels welcome. Safe space for members of the LGBTQ+ community; all genders welcome.

    11. Soul Fuel Fitness - Parkdale—High Park

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    · 28 reviews

    1605 Bloor St W, Toronto, ON M6P 1A6, Canada

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    "Dumbbells Resistance bands Yoga blocks 3-in-1 gliders/stretch ..."
    Business: Arrive as you are. Harness your power through movement. Expert coaches will get you moving with joyful & empowering fitness classes in Toronto

    12. Body Harmonics Eglinton - Toronto—St. Paul's

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    · 27 reviews

    90 Eglinton Ave W #501, Toronto, ON M4R 1A2, Canada

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    "Whether you are looking for private or group classes, this is the best ..."

    13. Barreworks - Spadina—Fort York

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    · 70 reviews

    625 Queen St W 3rd Floor, Toronto, ON M5V 2B7, Canada

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    "My sister, her best friends, and I went to this place for my sister's ..."

    14. Oxygen Yoga and Fitness Midtown - Toronto—St. Paul's

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    · 27 reviews

    434 Eglinton Ave W, Toronto, ON M5N 1A2, Canada

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    "I also highly recommend the deep stretch class to everyone."
    Business: Oxygen Yoga Midtown Toronto is now open! Come try out yoga & fitness classes in our FAR Infrared studio for one week.

    15. YOGAthletix - Beaches—East York

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    · 69 reviews

    2243 Queen St E, Toronto, ON M4E 1G1, Canada

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    "... it out with weights and intensity or zen it out with a yoga stretch."

    16. Rebalance Sports Medicine Physiotherapy & Chiropractic - Toronto Centre

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    · 228 reviews

    110 Yonge St #905, Toronto, ON M5C 1T4, Canada

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    "The exercises she gave me were very helpful."
    Business: Downtown Toronto's most trusted physiotherapy clinic. Offering chiropractic, massage, naturopathy, acupuncture & more. Known for our expertise & quality care.

    17. Sweat and Tonic - Toronto Centre

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    · 132 reviews

    225 Yonge St, Toronto, ON M5B 1N8, Canada

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    "I have only been to their spin classes, but I've had good experiences ..."
    Business: The best of Toronto's boutique fitness & wellness under one roof. A curated fitness experience for sweat addicts to challenge their minds and bodies.

    18. Barreworks Online - Eglinton—Lawrence

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    · 45 reviews

    2576 Yonge St, Toronto, ON M4P 2J3, Canada

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    "The classes offer different levels for each exercise so you can ..."

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