Best Vipassana Meditation Centers In Toronto Near Me

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When you study religion, philosophy, ideology, academic, or science, you know about it and it becomes yours. The way to go and

4worldlovers:
Find peace within, calm the mind and the heart gradually by applying time-tested meditation techniques learned at one of our meditation programs online and in-person at locations in Ontario, Quebec and British Columbia.


Come relax at Sweet Mantra Saturdays indoors at a convenient location near Spadina and Bloor in Toronto this Fall season. Get out of the city for Hatha Yoga, Meditation and Dinner in King City happening occasionally on Sundays in 2023. If you would like to get notified when featured events are upcoming, you can sign up to receive our newsletter below.


Kirtan has become incredibly popular in the last few decades and it's no surprise. It's a very simple and enjoyable form of meditation that brings peace and upliftment to all those involved. It consists of hearing and chanting transcendental or spiritual sounds accompanied by music. We practice Kirtan at many of our free classes and gatherings. Learn more about Kirtan.

Learn three enlivening meditation techniques, including a personal practice technique that you can take with you wherever you go at one of our introductory meditation classes.

We have regular events throughout the year at our different locations. Public lectures, holiday feasts, free yoga meditation days in the summer; there is always something exciting happening. Join us for relaxation, meditation and fun at one of our Special Events.

With the stresses of modern day living more and more people are turning to meditation as a way to find inner peace.

Through meditation gradually the layers of illusion are peeled away and we begin to realize our true eternal spiritual nature. With this comes great happiness and fulfillment. The timeless art of meditation has been practiced by yoga masters since time immemorial to bring about the joyful state of self-realization. In this consciousness a person is free from temporary worries and anxieties.

This simple and enjoyable meditation consists of focusing our minds on ancient transcendental sounds known as mantras which are all pure and all purifying. There are three ways to practice mantra meditation - deep breathing, with beads, and kirtan.

By spending a little time each day meditating a whole new world opens up to us. Gradually we feel more satisfied – not always looking outward for happiness but discovering happiness within. By starting your day with just 15 minutes of meditation your day will be more peaceful and flow more smoothly.

Anyone can practice this meditation – young, old, student, businessman, mother, anyone. It can be done alone or with a group of friends. Come to one of our free classes or meditation evenings and experience for yourself.

4worldlovers: We offer in-person and online programs to manage stress, anxiety, and depression.

All of our personal and professional programs are being offered online so you can safely connect with others in a live group format.

If you’re considering a mindfulness program, join us for a free online information session! Learn the differences between MBCT, MBSR, and MSC.

Increase attention, awareness and resilience at your workplace! We’ve brought mindfulness to organizations including Greenpeace, Corus Entertainment, TIFF, SickKids, YWCA, and the City of Toronto

MBSR is an 8-week psycho-educational group program helps develop capacity for greater calm and teaches practical skills to manage stress. More…

MSC is a research-supported program that combines the skills of mindfulness and self-compassion to enhance our emotional well-being. More…

MBCT is an evidence-based group therapy for preventing depressive relapse and treating mood disorders. It reduces depression, anxiety, and stress. More…

Can’t decide between an MBCT, MBSR, MSC? Give us a call or join our free 30-minute online info session on how best to learn mindfulness. More…

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Our Certified Teachers all share a calling to help our students expand their potential — and a passion for sharing their knowledge and experience. Meet the team of expert TM Teachers dedicated to sharing their knowledge and experience with you.

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Learn to relax, calm your mind, boost energy and improve mental health!