Best Yoga For Pregnant Women Toronto Near Me

4worldlovers: In this 4 week Workshop, we’ll introduce you to the Basics of Yoga. Expect to enhance your flexibility, mobility and strength while reducing stress and tension.

Designed for Men and only for Men, this 4 week workshop focuses on gradually developing flexibility and mobility for the inflexible, strength and balance.

Our series sell out every time. Sign up now to reserve your spot.

November is sold out! Register for December (3 weeks only to accommodate the holidays)

Breathe’s new Yoga for Active Aging class is thoughtfully tailored for individuals aged 50 and above. With regular practice, you’ll be absolutely amazed at what your body will be able to do.

Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on flow and restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.


Learn the fundamentals of mindfulness meditation through a welcoming and supportive environment, specially designed for beginners and individuals seeking to reinvigorate their practice. Led by the experienced mindfulness teacher Trish Sullivan, this workshop provides an entry point into cultivating inner peace, presence, and self-awareness.

4worldlovers:

After your 7 day free trial, you will be billed $20 /month. Subscription gives you access to an extensive library of class videos and tutorials. New videos added weekly!


Looking to give a healthy gift with a lasting impact? Give your loved ones the gift of yoga.

Practice anytime with flexibility of a class card and ability to practice at all 5 studios.


Open the door to something deeper. Elevate your practice with in-depth workshops taught by experienced instructors.


Our instructors to work with your team to focus on the unique requirements of your group, virtually, in-studio or at your office.


Been coming for Yoga here for many months. Atmosphere is serene, amenities are clean and the staff are always quite friendly and affable. Yoga instructors are all quite experienced & I am surprised to find enough variation that classes do not feel repetitive. My flexibility has improved a lot since starting. If price is an issue you are better off staying at Goodlife, otherwise I recommend wholeheartedly.

4worldlovers:
We celebrate diversity and Pride year-round, both in our Union Team and in our community. Our movement classes and RMTs bring ease to people of all shapes, sizes, ages, incomes, genders and abilities. Union classes always offer a range of posture variations to accommodate different bodies. We respect that everyone is unique, and so is their practice.

The richness of Union's offerings is rooted in lifelong learning. Workshops and trainings are an excellent way to deepen your knowledge and grow your yoga practice — yoga is a way of life that extends far beyond group classes:

Deepen your knowledge, explore the depths of yoga practice, and engage with other community members! Scholarships or subsidized pricing are available for trainings and many workshops. Beginner Yoga and reduced-rate classes can be booked through our class schedule.

Interested in a one-time event or series? It's easy to buy tickets and then reserve spots — special events can't be booked with your regular pass. Book online in two steps:

4worldlovers: Whether you’ve been parenting for a long time or you’re preparing for your first child, the staff at Oona Studios in Toronto and Newmarket will work with you to ensure that your body is strong, flexible, and pain-free in an environment that understands the complexities of motherhood.

Balance your hormones, enhance your fertility, decrease your stress, and get ready for your upcoming journey into motherhood.

Our prenatal treatments are smart healthcare, good parenting, and responsible preparation, all wrapped up in one self-care treat.

Relieve postpartum pains, access a lactation consultant, balance your hormones, restore your core, and revitalize your whole spirit.

Care for your little one during their younger years. Specific and effective treaments, all geared to our youngest patients.

Expert care for the entire family. Friends, family, grandparents -- all are welcome here.

The path to parenthood is different for everyone which is why Oona provides a wide range of services in both Toronto and Newmarket including: acupuncture, chiropractic care, lactation support, massage therapy, mental health support, nutrition support, occupational therapy, pelvic floor physiotherapy, doula services, postpartum support, engaging workshops, a caring community, and more.


Join us at Oona for classes and workshops in one of our beautiful studios, or online. Regularly scheduled classes include prenatal and postpartum yoga, childbirth preparation, breastfeeding and lactation support, and parenting skills such as Introducing Solids, Babywearing, and more.

4worldlovers: Pregnancy and the birth of your child are memorable and life changing events. During this special time, New Life Prenatal Classes will provide you with useful information and practical skills to help you prepare for birth and the first weeks of parenthood. Do you...

Have a busy schedule and find little time to plan for birth and baby?

Feel excited or nervous about your upcoming birth and want to know how to make it the most positive experience possible?

Want to avoid unnecessary interventions and reduce the chance of a caesarean birth?

Need security, peace of mind and knowledge to jump into action in the event of an emergency?

Want to feel confident as you embark on one of the most amazing life experiences?

If you answered yes to any of these questions, then New Life prenatal classes are for you!

Discussions led by an experienced Certified Childbirth Educator and Doula will help you learn what you might expect physically and emotionally during pregnancy, childbirth and the early weeks with your newborn baby. Our fun, interactive and informative prenatal classes and are offered in group, private, semi-private or online settings, to meet the needs of every expectant parent. Our baby / child first aid and CPR workshops will give you the skills and confidence to deal with an emergency. With New Life Prenatal Classes you will be:

Prepared - the more you learn and practice, the more confident, relaxed and focused you will be regarding childbirth, the postpartum and the care of your newborn